We offer a thorough consultation and assessment with our expert team, a diagnosis where possible and a tailored exercise and recovery program.
Ruth May also holds a diploma in Sports Massage. Combined with her background as a national-level gymnast, she has a strong understanding of the role massage plays in sports injury management and rehabilitation.
A Physiotherapist led sports massage enables recovery and improves performance. Treatment can help reduce muscle tension and pain and improve flexibility and range of motion.
A combination of techniques to reduce spasm, reduce pain, restore movement, create a deep sense of relaxation and improve sleep.
